![]() It is believed to hydrate the body and relieve exhaustion, though research is limited in this regard.Īs per a Brazilian study, aloe vera can also improve skin hydration ( 39). May Hydrate The BodyĪloe vera juice contains nearly 75 active components that can replenish the body ( 5). However, more research is needed to establish the anticancer properties of the juice. Studies state that this phytonutrient may shrink cancer tumors ( 37).Īloe vera juice was also found to reduce the spread of cancer ( 38). These may also help reduce cancer risk.Īloe vera contains acemannan, a phytonutrient i X A group of nutrients that have a plant origin, such as flavonoids, isoflavones, tannins and others. It also can increase the effectiveness of cancer drugs, like cisplatin ( 35).Īloe juice contains bioactive compounds, like aloin and lectin, that have anti-inflammatory properties ( 36). May Help Reduce Cancer RiskĪs per a UAE study, aloe vera can inhibit cancer cell growth. Similar effects could be possible with aloe vera juice. However, further research is required to establish the link.Īn American study discusses UP780, an aloe based composition, which may work as a natural supplement to maintain healthy blood glucose levels ( 34). These may include chromium, magnesium, zinc, and manganese. However, the safety of aloe vera juice in this regard is yet to be established ( 33).Ĭertain nutrients in the juice are thought to improve the effectiveness of insulin. Preliminary research suggests that aloe vera juice intake may help improve blood glucose levels. Check out the graph below to find out the major components of aloe vera. A 2019 study in SAGE Open Medicine indicates that the systematic consumption of this plant may also help in weight management. ![]() ![]() It reduced body weight, body fat mass, and insulin resistance in these individuals ( 31).Īloe vera is one of the oldest medicinal plants that has applications in the food, cosmetic, and medicine industries. It achieved this by stimulating energy expenditure and reducing accumulation of body fat ( 30).Īloe vera juice had beneficial effects on obese individuals with prediabetes and diabetes. In a rat study, ingestion of aloe vera was found to prevent diet-induced obesity. Obese rats fed with these sterols were found to have lower levels of body fat ( 29). However, there is no evidence supporting this.Īloe vera juice contains potent sterols (called aloe sterols) that can regulate the metabolism of lipids ( 28). Te laxative properties of aloe vera juice may help with weight loss.
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